Welcome to Week 5 of the 6-week GET LIT Challenge!
Here are your assignments for the week, by category:
1. GET LIT Lesson
Watch the Overview video below, and post a proof pic/screenshot showing the end of the video (2 points). Veterans just need to watch the Overview video to get the points, though watching the other videos could be a good refresher.
Overview
2. GET LIT Assignments
Assignment 1: Identify Your Obstacles (3 points)
Read pages 36-39 in the LIT Black Paper. Take out a piece of paper and make a list of the obstacles you’ve encountered throughout this challenge thus far. For each one, write down your plan for how you will overcome them.
Proof pic: upload a picture of the paper you’ve written on to your fire team channel.
Assignment 2: Perform a Gated Lavish (3 points)
Choose a set amount of time in which you pour into your family with nothing held back. Think radical presence and attentiveness for a set amount of time (you need a finish-line as this is not sustainable long term).
Proof pic: take a selfie picture of your face after you’ve completed your Gated Lavish with a short description and upload it to your fire team channel.
Assignment 3: Build The Ground 5X this week (2 points per day for a max total of 10 points)
Do your chosen ground-building ritual on a daily basis for at least 5 days this week. You get 2 points per day, for a max weekly total of 10 points.
Proof pics: upload a picture or screenshot EACH DAY FOR 5 DAYS that shows that you’ve done your daily ritual to your fire team channel.
Assignment 4: Do The Work 5X this week (4 points per day for a max total of 20 points)
Do all five of your micro-commitments this week–one per day for 5 days. In other words, work on your ONE THING project for 10 minutes a day, five days a week this week. You get 4 points per day of work, for a max weekly total of 20 points.
Proof pics: upload a picture or screenshot EACH DAY FOR 5 DAYS that shows that you’ve done your daily micro-commitment to your fire team channel.
3. BOLD MOVE
Make one bold move this week to move the needle of your health, wealth, or marriage, and substantiate by uploading a proof pic or video to your fire team channel (5 points). Click here for more details.
4. SPECIAL OPS
Your special ops assignment for this week is to complete ONE of the three special ops listed below, and to substantiate by uploading a proof pic or video to your fire team channel (3 points).
* Special Op #1: Face a fear.
* Special Op #2: Teach your child something about money.
* Special Op #3: Do some chin-ups in a tree.
5. MOOT
Join us Friday at 3 PM Central Time for our weekly Moot (4 points for live attendance, 2 points for replay).
Zoom link and password will be posted in Slack each Friday.
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Now go kick some ass, win some points, and put your fire team on the leaderboard.
See you on the Moot!
Anthony Johnson, 50 BOLD Coach
Third Way Man