Welcome to Week 4 of the 6-week GET LIT Challenge!
Here are your assignments for the week, by category:
1. GET LIT Lesson
Watch the Overview video plus the Lesson video below (approx 11 minutes total), and post a proof pic/screenshot showing the end of the last video (2 points). Veterans just need to watch the Overview video to get the points, though watching the other videos could be a good refresher.
Overview
Lesson
2. GET LIT Assignments
Assignment 1: Brainstorm actions (3 points)
Read pages 33-35 in the LIT Black Paper. Take out pen and paper and create a list of things you can do to make your family come alive.
Proof pic: upload a picture of your brainstorm document to your fire team channel.
Assignment 2: Perform a Gated Lavish (3 points)
Choose a set amount of time in which you pour into your family with nothing held back. Think radical presence and attentiveness for a set amount of time (you need a finish-line as this is not sustainable long term).
Proof pic: take a selfie picture of your face after you’ve completed your Gated Lavish with a short description and upload it to your fire team channel.
Assignment 3: Build The Ground 5X this week (2 points per day for a max total of 10 points)
Do your chosen ground-building ritual on a daily basis for at least 5 days this week. You get 2 points per day, for a max weekly total of 10 points.
Proof pics: upload a picture or screenshot EACH DAY FOR 5 DAYS that shows that you’ve done your daily ritual to your fire team channel.
Assignment 4: Do your micro-commitments 5X this week (4 points per day for a max total of 20 points)
Do all five of your micro-commitments this week–one per day for 5 days. In other words, work on your ONE THING project for 10 minutes a day, five days a week this week. You get 4 points per day of work, for a max weekly total of 20 points.
Proof pics: upload a picture or screenshot EACH DAY FOR 5 DAYS that shows that you’ve done your daily micro-commitment to your fire team channel.
3. BOLD MOVE
Make one bold move this week to move the needle of your health, wealth, or marriage, and substantiate by uploading a proof pic or video to your fire team channel (5 points). Click here for more details.
4. SPECIAL OPS
Your special ops assignment for this week is to complete ONE of the three special ops listed below, and to substantiate by uploading a proof pic or video to your fire team channel (3 points).
* Special Op #1: Eat a new meat.
* Special Op #2: Play chess with your child.
* Special Op #3: Create your attack plan for 2021.
5. MOOT
Join us Friday at 3 PM Central Time for our weekly Moot. Link will be posted in the GET LIT channel in Slack every Friday. (4 points for live attendance, 2 points for replay).
Quick Links:
For LIT Support: Send a direct message in Slack to @Coach Anthony Johnson
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Now go kick some ass, win some points, and put your fire team on the leaderboard.
See you on the Moot!
Anthony Johnson, 50 BOLD Coach
Third Way Man