GET SHIT DONE: Week 09

Welcome to Week 9 of the GET SHIT DONE Lifestyle!

Here are your assignments for the week, by category:

1. GSD Lesson

Watch at least one of the videos below to refresh your memory about the material, and post a proof pic/screenshot showing the end of the video. (2 points)

Overview

Video 1

Video 2

Video 3

Video 4

Video 5

Video 6

2. GSD Assignments

Assignment 1: Brainstorm Next Bold Moves (3 points)

Brainstorm a list of possible Next Bold Moves (NBM’s) you could work on this week or in subsequent weeks that would move the needle toward any of your six Dark Goals.

Proof pic: Upload a picture or screenshot of your brainstormed list of NBM’s to your fire team channel.

Assignment 2: Do your Ground activity for the week (4 points)

Complete your Ground activity for the week. 

Proof pic: Upload a picture showing your Ground activity to your fire team channel.

Assignment 3: Write your Legend Page and Daily Action Plan at the start of each day for 5 days (2 points per day for a max total of 10 points)

For 5 days this week, start your day by writing out your Legend Page and Daily Action Plan. They should include your Dark Goals, Daily Affirmation, Gratitude, Next Bold Moves (NBM’s), Core, and FTA. 

Proof pic: Upload a picture of your Legend Page / Daily Action Plan each morning to your fire team channel. 

Assignment 4: Achieve 100% execution each day for 5 days (3 points per day for a max total of 15 points)

For 5 days this week, GET SHIT DONE.  Complete everything on your Daily Action Plan each day, and cross off each item as you go along.

Proof pic: Upload a picture of your COMPLETED Daily Action Plan each day to your fire team channel.

Assignment 5: Review your week (4 points)

At the end of the week, answer the following 2 questions:

  1. How well did I execute my NBM’s? 
  2. How effective were those NBM’s at achieving my goals? 

Proof pic: Post your Weekly Review to your fire team channel. Some suggestions for acceptable formats include: a photo of your hand-written page, a screenshot of your typed assessment, or a video.

GSD Lab (optional)

Watch the video below and complete the assignment. This assignment is optional and not scored. It is designed to help you experiment with some more advanced techniques to boost your productivity.

GSD Lab Video

GSD Lab Assignment: Record Your Voice

Compile the assignments you’ve written thus far and decide which ones you want to record in audio format. Next, create your recordings (up to a total of about 10 minutes max) using a voice note or voice recording on your mobile device, or use a free computer software program such as Audacity or GarageBand. Then, commit to listening to your recording(s) every day, preferably as part of your morning and/or evening ritual.

Proof pic: Upload a photo or screenshot of your recording(s) to your fire team channel.

3. BOLD MOVE

Make one Bold Move this week to move the needle in any one of the 6 pillars of your life (Health, Wealth, Relationship, Family, Work, Personal). It is strongly recommended (though not required) that you make a Bold Move that is directly related to one of your Dark Goals.

Proof pic: Upload a photo or video of your Bold Move to your fire team channel, and add your Bold Move for this week to your Dark Goal Tracker worksheet under the related Pillar. (5 points).

If you need more information about the concept of Bold Moves, refer to the 50 BOLD User Manual.

4. SPECIAL OPS

Your Special Ops assignment for this week is to complete ONE of the three Special Ops listed below, and to substantiate by uploading a proof pic or video to your fire team channel (3 points).

* Special Op #1: Fire a weapon.

* Special Op #2: Wrestle with your child.

* Special Op #3: Fell a tree.

5. MOOT

Join us Friday at 3 PM Central Time for our weekly Moot. Zoom link and password will be posted in Slack each Friday.

Proof pic: Upload a photo or screenshot of the Moot to show you attended the live Moot (4 points) or watched the replay (2 points).

Quick Links:

GSD User Manual

GSD Scoring Tracker Template

50 BOLD User Manual

GSD FAQ

For GSD Support: Send a direct message in Slack to @Coach Anthony Johnson

For general Third Way Man or 50 BOLD support inquiries, please email support@thirdwayman.com

Now go GET SHIT DONE, win some points, and put your fire team on the leaderboard.

See you on the Moot!

Anthony Johnson, 50 BOLD Coach
Third Way Man