Welcome to Week 8 of the GET SHIT DONE Lifestyle!

Here are your assignments for the week, by category:

1. GSD Lesson

Watch at least one of the videos below to refresh your memory about the material, and post a proof pic/screenshot showing the end of the video. (2 points)


Video 1

2. GSD Assignments

Assignment 1: Review your pain points (4 points)

Revisit your dark goals and electrifying paths to get a sense of where you’re struggling. Review your list of areas where you were struggling, and make any updates to that list as needed.

Proof pic: Upload a picture or screenshot of your list of pain points to your fire team channel.

Assignment 2: Review and refine out your standards (4 points)

Refer to your paradigms, your routines, and your daily affirmations for ammunition, and then review your list of standards. Make any updates needed based on your current pain points. Look for opportunities to uplevel your standards based on where you are currently versus where you were when established your standards.

Proof pic: Upload a picture or screenshot of your finalized list of standards to your fire team channel.

Assignment 3: Do your Ground activity for the week (4 points)

Complete your Ground activity for the week. 

Proof pic: Upload a picture showing your Ground activity to your fire team channel.

Assignment 4: Write your Legend Page and Daily Action Plan at the start of each day for 5 days (4 points per day for a max total of 20 points)

For 5 days this week, start your day by writing out your Legend Page and Daily Action Plan. They should include your Dark Goals, Daily Affirmation, Gratitude, Next Bold Moves (NBM’s), Core, and FTA. 

Proof pic: Upload a picture of your Legend Page / Daily Action Plan each morning to your fire team channel.

Assignment 5: Review your week (4 points)

At the end of the week, answer the following 2 questions:

  1. How well did I execute my NBM’s? 
  2. How effective were those NBM’s at achieving my goals? 

Proof pic: Post your Weekly Review to your fire team channel. Some suggestions for acceptable formats include: a photo of your hand-written page, a screenshot of your typed assessment, or a video.

GSD Lab (optional)

There is no GSD Lab assignment for this week. Instead, give some extra focus to your execution of the items on your Daily Action Plan every day this week, because starting next week (Week 9) you are going to start being scored on your execution!


Make one Bold Move this week to move the needle in any one of the 6 pillars of your life (Health, Wealth, Relationship, Family, Work, Personal). It is strongly recommended (though not required) that you make a Bold Move that is directly related to one of your Dark Goals.

Proof pic: Upload a photo or video of your Bold Move to your fire team channel, and add your Bold Move for this week to your Dark Goal Tracker worksheet under the related Pillar. (5 points).

If you need more information about the concept of Bold Moves, refer to the 50 BOLD User Manual.


Your Special Ops assignment for this week is to complete ONE of the three Special Ops listed below, and to substantiate by uploading a proof pic or video to your fire team channel (3 points).

* Special Op #1: Walk barefoot around the block.

* Special Op #2: Go hiking with your child.

* Special Op #3: Eat some organ meat.


Join us Friday at 3 PM Central Time for our weekly Moot. Zoom link and password will be posted in Slack each Friday.

Proof pic: Upload a photo or screenshot of the Moot to show you attended the live Moot (4 points) or watched the replay (2 points).

Quick Links:

GSD User Manual

GSD Scoring Tracker Template

50 BOLD User Manual


For GSD Support: Send a direct message in Slack to @Coach Anthony Johnson

Now go GET SHIT DONE, win some points, and put your fire team on the leaderboard.

See you on the Moot!

Anthony Johnson, 50 BOLD Coach
Third Way Man