Welcome to Week 3 of the GET SHIT DONE Lifestyle!

Here are your assignments for the week, by category:

1. GSD Lesson

Watch at least one Lesson video below to refresh your memory about the material, and post a proof pic/screenshot showing the end of the video. (2 points)

Video 1

Video 2

2. GSD Assignments

Assignment 1: Review any personality assessment results (4 points)

Re-read the results of any personality tests/assessments that you’ve taken in the past.  If you’d like to re-take a personality assessment, you can try a free one here or a more robust paid one here

Proof pic: Upload a picture or screenshoot of the results of one past or present personality assessment to your fire team channel.

Assignment 2: Review 5 questions (4 points)

Review the answers you wrote down previously to the following 5 questions, and add any additional insights if needed:

– What are your most praised traits?
– What are your most criticized traits?
– What part of your personality draws the most attention from others?
– What types of activities can you happily do longer than anyone else you know?
– What does your wife (or significant other, or friends) find most shocking or maddening about you?

Proof pic: Post your questions and answers (picture, screenshot, etc) to your fire team channel.

Assignment 3: Review Electrifying Actions (4 points)

Review the list you made previously of your Electrifying Actions for each of your Dark Goals, make any additions needed for any new Dark Goals and/or adjustments to the wording to ensure they maintain their weight and inspiration.

Proof pic: Upload a picture or screenshot of your Electrifying Actions (or a quick video flipping through the multiple pages) to your fire team channel.

Assignment 4: Write your Legend Page and Daily Action Plan at the start of each day for 5 days (4 points per day for a max total of 20 points)

For 5 days this week, start your day by writing out your Legend Page and Daily Action Plan. They should include your Dark Goals, Daily Affirmation, Gratitude, Next Bold Moves (NBM’s), Core, and FTA. 

Proof pic: Upload a picture of your Legend Page / Daily Action Plan each morning to your fire team channel. 

Assignment 5: Review your week (4 points)

At the end of the week, answer the following 2 questions:

  1. How well did I execute my NBM’s? 
  2. How effective were those NBM’s at achieving my goals? 

Proof pic: Post your Weekly Review to your fire team channel. Some suggestions for acceptable formats include: a photo of your hand-written page, a screenshot of your typed assessment, or a video.

GSD Lab (optional)

Watch the video below and complete the assignment. This assignment is optional and not scored. It is intended to help you experiment with some more advanced techniques to boost your productivity.

GSD Lab Video

GSD Lab Assignment: Review and refine your Pyramid

Watch the video above and make any changes needed to your 3 Pyramid elements, in order to help you feel a better sense of clarity and inspiration for moving forward.

Proof pic: Post some comments about those revisions to your fire team channel.


Make one Bold Move this week to move the needle in any one of the 6 pillars of your life (Health, Wealth, Relationship, Family, Work, Personal). It is strongly recommended (though not required) that you make a Bold Move that is directly related to one of your Dark Goals.

Proof pic: Upload a photo or video of your Bold Move to your fire team channel, and add your Bold Move for this week to your Dark Goal Tracker worksheet under the related Pillar. (5 points).

If you need more information about the concept of Bold Moves, refer to the 50 BOLD User Manual.


Your Special Ops assignment for this week is to complete ONE of the three Special Ops listed below, and to substantiate by uploading a proof pic or video to your fire team channel (3 points).

* Special Op #1: Climb a rope.

* Special Op #2: Take your child fishing.

* Special Op #3: Do a cannonball.


Join us Friday at 3 PM Central Time for our weekly Moot. Zoom link and password will be posted in Slack each Friday.

Proof pic: Upload a photo or screenshot of the Moot to show you attended the live Moot (4 points) or watched the replay (2 points).

Quick Links:

GSD User Manual

GSD Scoring Tracker Template

50 BOLD User Manual


For GSD Support: Send a direct message in Slack to @Coach Anthony Johnson

For general Third Way Man or 50 BOLD support inquiries, please email

Now go GET SHIT DONE, win some points, and put your fire team on the leaderboard.

See you on the Moot!

Anthony Johnson, 50 BOLD Coach
Third Way Man